how to get clear skin fast : naturally clear skin
To answer :how to get clear skin fast.how to get clear skin fast naturally. naturally clear skin , How to Get Clear Skin , how to get clear skin in a week.how to get clear skin overnight
how to get clear skin overnight-naturally clear skin
naturally clear skin
Many people want clear and lovely skin, but this is not easy; Because the skin is exposed to many factors that cause damage such as: sunlight, polluted environment, lack of care for the skin in a healthy way, in addition to the fact that eating unhealthy foods affects the health of the skin, exposing it to acne and many other problems, and it is also possible to resort to the use of lotions. Beauty that leads to fresh and bright skin, but it contains chemicals that may damage the skin later, so it is recommended to use natural methods to get clear skin, and this is what will be discussed in this article.
how to get clear skin fast naturally with steps to get lovely skin
Skin care includes many steps to get healthy and lovely skin, and the following is a detailed explanation of these steps:
Face washing twice daily; To keep it free of oils and prevent impurities from entering the pores, once in the morning and once in the evening using lukewarm water with a lotion suitable for the type of skin, and the skin must be moisturized upon completion of cleaning.
Avoid using hot water when showering, and use warm or lukewarm water instead. Because hot water strips the skin of natural oils, which leads to its dryness, it is advised for owners of dry skin to use a body lotion that contains natural oils, such as: almond oil, olive oil, or coconut oil.
Dry the skin gently by patting it with a soft towel, and it is recommended to leave the skin slightly damp; This is to allow it to absorb excess moisture and rehydrate itself.
Moisturizing the skin after showering, by using a moisturizer appropriate for the type of skin, and body butter to moisturize all its parts, and it is recommended to change the type of moisturizer according to the season, in winter, for example, moisturizers richer in moisturizing elements are used than those used in the summer; Because winter season promotes dry skin, it is also preferable that a moisturizer contains an SPF.
Exfoliate the skin once a week; This is to get rid of dead skin cells, and get smooth skin, and if the skin is dry, it is better to exfoliate it daily, and use a moisturizer after each time the peel is done. Use makeup suitable for skin type, and take care to remove it before bed, and make-up brushes must be cleaned regularly; To prevent the accumulation of bacteria that cause acne on the skin.
Carefully read the labels on the cosmetic products used for the skin; Products that contain ingredients such as: parabens, glycol, propylene, and sodium lauryl sulfate should be avoided, and for those with sensitive skin, products that contain perfumes should be avoided.
Drink enough water, including 6-8 cups, daily. Because water provides the skin with the necessary moisture, and reduces the appearance of acne; For a clear complexion. Eating a lot of fruits and vegetables; It is rich in vitamins and antioxidants, and an example is the following: Avocado, which helps moisturize the skin.
Carrots, as it improves skin health. Pumpkin and kiwi, as they keep the skin smooth, and more youthful. Spinach, kale, and other green, leafy and dark vegetables. Tomato, which gives the skin protection from the harmful rays of the sun.
Natural recipes for clear skin - lovely skin
Potatoes
Potatoes are good substances to make the skin naturally clear, reduce dark spots and remove dead skin, and are rich in vitamins (A, B, C) in addition to being rich in phosphorous, potassium, iron, and protein, all of which contribute to improving skin health, as well as That it contains vitamin C promotes collagen production, which improves skin tissue and reduces wrinkles, in addition to potatoes treat dark circles under the eyes, and can be used to obtain clear skin according to the following method:
First method:
the ingredients:
A large potato. Two tablespoons of milk. A tablespoon of honey.
Method:
Peel the potatoes after roasting and mash them to get their juiciness. Add honey and milk to the potato juice. Apply the mixture to the face and neck, and leave it for 15 minutes.
Wash the face with lukewarm water.
Repeat the method twice a week.
The second method:
the ingredients:
A medium-sized fruit from carrots. A medium-sized potato.
Method: Peel the potatoes and carrots, and cut them into small pieces. Boil the ingredients in water, and mash well together. Add a teaspoon of sweet almond oil.
Apply the mixture to the face and neck. Leave the mixture for 20 minutes on the face, then wash it with plain water.
Oats
Oatmeal soothes the skin, removes dead skin cells, moisturizes the skin, and maintains its health, as the antioxidants and inflammations in oats help to give the skin many benefits, and oats can be used to obtain clear skin according to the following method:
the ingredients:
Two tablespoons of oatmeal. A teaspoon of lemon juice. A teaspoon of honey.
Method:
Mix all ingredients to form a thick paste, and add a little water if needed. Apply the dough to the face and neck. Leave the dough for 15 minutes.
Wash the skin with lukewarm water. Repeat the method twice a week.
tomatoes
Tomato preserves the youth of the skin; This is because it contains antioxidants, and also contributes to lightening spots and blemishes on the skin, and tomatoes can be used according to the following
method:
Ingredients: 1 tomato. Two small spoons of rose water.
Method: Take the pulp of mashed tomatoes, and add rose water. The mask is placed on the face for 10 minutes. Wash the face with cold water, and dry it with a soft towel.
Repeat the method once daily.
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